MildKerala Sadya
VegThe grand vegetarian banana-leaf feast of rice with sambar, avial, thoran, olan, pickles and payasam — Kerala's festive meal.
₹150–400
Best around: Kanhangad
Eat in Bekal
Search Bekal dishes by craving — kerala sadya, malabar biryani, malabar fish fry and more.
Bekal sits on the north Malabar coast, and its food reflects that. Fresh fish from the Arabian Sea, coconut, curry leaves and rice are the base of most meals, and the region's Muslim cooking tradition gives it Malabar biryani and rich, slow-cooked dishes.
If you are wondering what to eat in Bekal, start with the coastal fish dishes and a proper Malabar biryani, then try a vegetarian sadya on a banana leaf.
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5 Bekal dishes found
MildThe grand vegetarian banana-leaf feast of rice with sambar, avial, thoran, olan, pickles and payasam — Kerala's festive meal.
₹150–400
Best around: Kanhangad
Medium spiceThe Malabar-style biryani of short-grain khaima/jeerakasala rice layered with spiced chicken or mutton, fried onions, nuts and raisins — milder and more fragrant than its Deccan cousins.
₹180–400
Best around: Bekal
Medium spiceFresh catch marinated in a red Malabar masala and shallow-fried crisp — a coastal favourite by the sea.
₹120–300
Best around: Nileshwar
Medium spiceFish marinated in Kerala spices, wrapped in a banana leaf and pan-roasted so the leaf steams and chars — fragrant, moist and coastal.
₹200–450
Best around: Bekal
MildSteamed cylinders of ground rice and coconut (puttu) served with a spiced black-chickpea (kadala) curry — a classic Kerala breakfast.
₹50–150
Best around: Nileshwar and Kanhangad
Malabar food is fragrant rather than fiery, with plenty of coconut and fresh seafood. These are the dishes to look for.
Malabar Biryani
Made with short-grain khaima or jeerakasala rice layered with spiced chicken or mutton, fried onions, nuts and raisins. It is milder and more fragrant than biryanis from further north.
Meen Pollichathu
Fish coated in a spiced masala, wrapped in a banana leaf and cooked on a pan until the leaf chars. The leaf keeps the fish moist and gives it a smoky flavour.
Malabar Fish Fry
The day's catch marinated in a red masala and shallow-fried until crisp. It is served with rice meals at most local eateries near the coast.
Kerala Sadya
A vegetarian feast served on a banana leaf, with rice, sambar, avial, thoran, olan, pickles and payasam. It is the classic festival meal, especially at Onam.
Puttu and Kadala Curry
Steamed cylinders of rice flour and grated coconut served with a spiced black chickpea curry. It is a breakfast dish, so look for it early in the day.
Small tea shops in Bekal, Kanhangad and Nileshwar serve strong, sweet tea with fried snacks through the day. Around the beach park, stalls sell cut fruit, fresh coconut water and light bites, which are welcome after a hot walk around the fort.
Questions
Bekal is known for north Malabar dishes such as Malabar biryani, meen pollichathu and Malabar fish fry, along with Kerala staples like sadya and puttu with kadala curry.
Meen pollichathu is fish coated in a spiced masala, wrapped in a banana leaf and pan-roasted. The leaf chars on the outside and keeps the fish moist and smoky.
Most Malabar dishes are medium in spice and rich in coconut and curry leaves. Fish fries can be hot, but most restaurants will make dishes milder if you ask.
Yes. A Kerala sadya and puttu with kadala curry are both vegetarian, and pure-vegetarian meals restaurants such as Malabar Meals in Kanhangad serve them.