MildAppam with Stew
VegLacy fermented-rice appams with a gentle coconut-milk vegetable stew — a cosy Kerala hill breakfast.
₹80–200
Best around: Munnar Bazaar and Munnar Town
Eat in Munnar
Search Munnar dishes by craving — appam with stew, kerala parotta with curry, munnar tea and more.
Food in Munnar mixes Kerala home cooking with the Tamil flavours brought by the families who came to work the tea estates. Breakfast is the big meal to try: soft appams, steamed puttu and spicy curries, usually with a glass of strong estate tea.
If you are wondering what to eat in Munnar, start with the dishes below. Most are simple, filling and made for cool mornings in the hills.
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5 Munnar dishes found
MildLacy fermented-rice appams with a gentle coconut-milk vegetable stew — a cosy Kerala hill breakfast.
₹80–200
Best around: Munnar Bazaar and Munnar Town
Medium spiceLayered, flaky Malabar parotta with a spicy beef or vegetable curry — the hearty hill-country dinner.
₹80–250
Best around: Munnar Bazaar

Fresh high-grown black tea straight from the estate — brisk, aromatic, and best with the mountain view.
₹20–150

Ripe plantain slices in a crisp golden batter — the perfect tea-time fritter for a misty afternoon.
₹20–60
Best around: Munnar Town
MildSteamed rice-and-coconut puttu with a spiced black-chickpea curry — a filling start to a hill day.
₹60–150
Best around: Munnar Town
Munnar's food is Kerala comfort food with a hill-country twist. These are the dishes to look out for.
Appam with Stew
Appam is a bowl-shaped pancake made from fermented rice batter, with lacy edges and a soft centre. It is served with a mild stew of vegetables, or sometimes meat, cooked in coconut milk. It is a classic Kerala breakfast.
Puttu and Kadala
Puttu is steamed rice flour layered with grated coconut and shaped into a cylinder. It comes with kadala curry, made from black chickpeas in a spiced coconut gravy. It is filling and a good start to a day of sightseeing.
Kerala Parotta with Curry
A soft, flaky layered flatbread, torn up and eaten with a spicy curry. Beef, chicken and vegetable curries are all common, and it is a popular dinner in Munnar's town restaurants.
Pazham Pori
Slices of ripe plantain dipped in batter and fried until golden. It is Kerala's favourite tea-time snack, sold at tea stalls and small bakeries around town.
Munnar Tea
Munnar grows tea on almost every slope, so drink it fresh. Local tea is usually strong black tea, served sweet with milk at tea stalls or plain at estate shops.
Small tea stalls and bakeries in Munnar Bazaar and along the main roads sell hot tea, pazham pori and other fried snacks through the day. Stopping for tea and a fritter on a misty afternoon is part of the Munnar routine. Estate outlets sell packets of local tea if you want to take some home.
Questions
Munnar is known for Kerala dishes like appam with stew, puttu and kadala, Kerala parotta with curry and pazham pori, and above all for fresh local tea.
A typical breakfast is appam with stew or puttu with kadala curry, served with a glass of hot, sweet tea. Idli and dosa are also easy to find.
Yes. Estate outlets and shops in town sell packets of local tea, including black tea and flavoured blends. Buying from an estate or factory outlet is the easiest way to get fresh tea.
It depends on the dish. Appam with stew is mild and coconut-based, while parotta curries and Tamil-style dishes can be spicy. Most places will make it milder if you ask.