Kafuli, a thick green spinach and fenugreek curry, with mandua rotis and rice
VegMildLunch

Must-try lunch in Auli

Kafuli

Auli, Uttarakhand

A thick Garhwali curry of spinach and fenugreek greens simmered and thickened with rice or gram-flour paste — the state's signature green dish.

Plan a day here

Taste

Earthy, savoury

Spice level

Mild

Best time to eat

Lunch

Price range

₹100–250

Food type & tags

VegGarhwaliVeg

Best paired with

Chaas or lassi

The dish

What is Kafuli?

Expect it to be earthy, savoury, with a mild kick.

The story

Why is Kafuli famous in Auli?

Kafuli is considered the state dish of Uttarakhand's Garhwal, a nourishing everyday green.

When to go

Best time to eat it

Kafuli is best enjoyed at lunch, ideally with chaas (spiced buttermilk) or a sweet lassi. Many spots make fresh batches through the day, so it’s easy to fit into your plan.

Where to eat

Best places to try Kafuli

Trusted Auli spots — hours and directions.

Representative photo of parathaRepresentative photo
Veg & non-vegFamily friendly₹250–600

Open 8:00 AM – 9:30 PM

Kafuli available here

Directions
Representative photo of parathaRepresentative photo
VegFamily friendly₹120–350

Open 7:30 AM – 10:00 PM

Directions
Representative photo of sweetsRepresentative photo
VegFamily friendly₹60–300

Open 8:00 AM – 8:00 PM

Directions

Perfect pairing

What to eat with Kafuli

Kafuli pairs best with chaas (spiced buttermilk) or a sweet lassi. It’s a vegetarian lunch, so keep the rest of the plate light and let the dish be the star.

Make a morning of it

Pair it with a photo spot

Eat well, then shoot nearby in Auli.

Want something else?

Search Auli food by craving

Kafuli in Auli

Kafuli belongs to the lunch plate in Auli: earthy, savoury, a vegetarian dish, and part of how the city eats.

What you are eating: A thick Garhwali curry of spinach and fenugreek greens simmered and thickened with rice or gram-flour paste — the state's signature green dish

🍛 What it is

A thick Garhwali curry of spinach and fenugreek greens simmered and thickened with rice or gram-flour paste — the state's signature green dish - that is the whole idea of it, and everything else on this page follows from there.

The category tells you most of the practical story: a midday meal, which in Auli means a proper plate, portions sized to the moment rather than to a menu photograph.

Locally it is filed under: garhwali, veg - which is the vocabulary to use when asking for it.

📜 Where it comes from

Kafuli is considered the state dish of Uttarakhand's Garhwal, a nourishing everyday green.

This is food with an address: Kafuli as Auli makes it, for the people who have eaten it longest.

👅 The taste, honestly

Ask what it tastes like and the answer is earthy, savoury; anything more specific you should taste rather than read.

The heat is gentle - a warmth rather than a challenge.

As a midday meal dish it is made to be the centrepiece - which tells you what to order around it: keep the sides simple and let it lead.

🕐 When to eat it

Locals eat it lunch - and matching the local clock is half the pleasure of the dish.

For a proper meal dish, the meal-time rhythm applies: the kitchen is at its sharpest in the run-up to the peak, and the plate you get at the height of service is the plate to judge.

🥣 Ordering it well

In India, order at the busiest counter you can find - queue length is the review system, and the place with the line is the place with the turnover.

At pure-vegetarian places, the whole menu is safe ground - and in Auli that is most of the city's best food anyway.

💰 What it costs

Expect to pay around ₹100–250 for it in Auli - the honest local range, and a useful anchor for spotting the places priced for visitors rather than residents.

Think of it as a budget-friendly item - kind to every wallet, and no less authentic for it.

Carry small notes - the smallest transactions run smoothest with the smallest denominations.

🤝 Eating it like a local

Eat it the local way: with the hand if you are comfortable, with the table if you are not, and in the company the dish was designed for - more is the normal number.

And the pairing instinct: keep the rest of the order simple and let one dish carry the meal.

Questions

Kafuli — FAQ

What is Kafuli?

A thick Garhwali curry of spinach and fenugreek greens simmered and thickened with rice or gram-flour paste — the state's signature green dish.

Is Kafuli veg or non-veg?

Kafuli is vegetarian. Spice level: mild.

Where can I try the best Kafuli in Auli?

Try GMVN Auli Restaurant. See the "Best places to try it" section above for hours and directions.

What should I eat with Kafuli?

Pair it with chaas (spiced buttermilk) or a sweet lassi.

When is the best time to eat Kafuli?

Kafuli is usually eaten at lunch.

All Auli dishes