
Must-try lunch in Cherrapunji
Tungrymbai
Cherrapunji, Meghalaya
Fermented soybean cooked with pork, sesame and spices — a pungent, umami-rich Khasi delicacy.
Taste
Pungent, umami
Spice level
Medium
Best time to eat
Lunch
Price range
₹100–260
Food type & tags
Best paired with
Chaas or lassi
The dish
What is Tungrymbai?
Expect it to be pungent, umami, with a medium kick.
The story
Why is Tungrymbai famous in Cherrapunji?
A traditional fermented-soybean dish central to Khasi festive cooking.
When to go
Best time to eat it
Tungrymbai is best enjoyed at lunch, ideally with chaas (spiced buttermilk) or a sweet lassi. Many spots make fresh batches through the day, so it’s easy to fit into your plan.
Where to eat
Best places to try Tungrymbai
Trusted Cherrapunji spots — hours and directions.
Representative photo
Representative photoPerfect pairing
What to eat with Tungrymbai
Tungrymbai pairs best with chaas (spiced buttermilk) or a sweet lassi. It’s a non-vegetarian lunch, so keep the rest of the plate light and let the dish be the star.
Make a morning of it
Pair it with a photo spot
Eat well, then shoot nearby in Cherrapunji.

Seven Sisters Falls (Nohsngithiang)
Late afternoon, when the setting sun lights the cliff and the streams; June to October for all seven running.
Fuel up on Tungrymbai, then shoot Seven Sisters Falls (Nohsngithiang).
See photo spot
Double Decker Living Root Bridge
Early morning if you have stayed in Nongriat, before the day-trekkers arrive; late afternoon for soft, even light on the roots once the crowd has gone back up.
Fuel up on Tungrymbai, then shoot Double Decker Living Root Bridge.
See photo spotMawkdok Dympep Valley
Early morning, when mist sits in the gorge and the ridges stand out in layers; late afternoon for warmer light on the green slopes.
Fuel up on Tungrymbai, then shoot Mawkdok Dympep Valley.
See photo spotWant something else?
Search Cherrapunji food by craving
Tungrymbai in Cherrapunji
Tungrymbai belongs to the lunch plate in Cherrapunji: pungent, umami, a non-vegetarian dish, and part of how the city eats.
The short version: Fermented soybean cooked with pork, sesame and spices — a pungent, umami-rich Khasi delicacy
🍛 What it is
Start with the description and hold it in mind: fermented soybean cooked with pork, sesame and spices — a pungent, umami-rich Khasi delicacy. It is a non-vegetarian preparation, which shapes where you find it and when.
The category tells you most of the practical story: a midday meal, which in Cherrapunji means a proper plate, portions sized to the moment rather than to a menu photograph.
Locally it is filed under: khasi, fermented - which is the vocabulary to use when asking for it.
📜 Where it comes from
The local context: a traditional fermented-soybean dish central to Khasi festive cooking.
This is food with an address: Tungrymbai as Cherrapunji makes it, for the people who have eaten it longest.
👅 The taste, honestly
Ask what it tastes like and the answer is pungent, umami; anything more specific you should taste rather than read.
The heat is a proper medium - present, honest, manageable.
The shape of the eating: it leads the plate. Plan the rest of the meal around that.
🕐 When to eat it
The local answer to when is simple: lunch. Follow it and you get the dish at its best; ignore it and you may not get it at all.
Eat it when the room is full - not for atmosphere, but because a full room is what keeps the pans hot and the batches moving.
🥣 Ordering it well
The Indian ordering rule that never fails: follow the local queue. A busy stall turns this dish over fresh many times an hour; an empty one has yesterday's oil and today's patience.
Ask for the heat you want, not the heat on the menu - most kitchens will moderate a dish for a visitor who asks, and none will mind being asked.
💰 What it costs
Expect to pay around ₹100–260 for it in Cherrapunji - the honest local range, and a useful anchor for spotting the places priced for visitors rather than residents.
Think of it as sitting in the comfortable middle of a food budget - not the cheapest thing on the street, and nowhere near the top.
Carry small notes - the smallest transactions run smoothest with the smallest denominations.
🤝 Eating it like a local
The Indian table habits apply: eaten with the right hand by tradition (cutlery always available), shared plates going around the table, and the order of eating - savoury first, sweet last - treated as common sense.
And the pairing instinct: keep the rest of the order simple and let one dish carry the meal.
Questions
Tungrymbai — FAQ
What is Tungrymbai?
Fermented soybean cooked with pork, sesame and spices — a pungent, umami-rich Khasi delicacy.
Is Tungrymbai veg or non-veg?
Tungrymbai is non-vegetarian. Spice level: medium.
Where can I try the best Tungrymbai in Cherrapunji?
Try Nongriat Village Kitchen. See the "Best places to try it" section above for hours and directions.
What should I eat with Tungrymbai?
Pair it with chaas (spiced buttermilk) or a sweet lassi.
When is the best time to eat Tungrymbai?
Tungrymbai is usually eaten at lunch.
