Medium spiceDoh-neiiong
Non-vegPork cooked with black sesame (neiiong), ginger and onion into a dark, nutty, deeply flavoured Khasi curry.
₹120–300
Best around: Sohra market
Eat in Cherrapunji
Search Cherrapunji dishes by craving — doh-neiiong, jadoh, momos and more.
Food in Sohra is Khasi home cooking: red rice, pork, sesame and fermented flavours. It is filling, not usually very hot, and best eaten at a small local eatery at lunchtime.
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6 Cherrapunji dishes found
Medium spicePork cooked with black sesame (neiiong), ginger and onion into a dark, nutty, deeply flavoured Khasi curry.
₹120–300
Best around: Sohra market
Medium spiceThe signature Khasi dish — red rice cooked with pork (or chicken) and spices into a rich, aromatic one-pot meal.
₹80–250
Best around: Cherrapunjee Holiday Resort and Nongriat
Medium spiceHot steamed dumplings with pork, chicken or veg filling, served with fiery chutney — the go-to hill-station snack.
₹60–180
Best around: Cherrapunjee Holiday Resort

A traditional Khasi fritter of rice flour and jaggery, deep-fried golden — a beloved teatime sweet across the Khasi hills.
₹20–60
Best around: Sohra
Medium spiceSoft steamed powdered-rice pumaloi eaten with tungtap — a pungent fermented-fish chutney — a rustic Khasi combination.
₹60–180
Medium spiceFermented soybean cooked with pork, sesame and spices — a pungent, umami-rich Khasi delicacy.
₹100–260
Best around: Nongriat
Jadoh is the dish to start with: rice cooked with pork or chicken and spices, often coloured and flavoured with meat stock. It is lunch food, sold in small eateries across the Khasi Hills. Doh-neiiong is pork in a dark, nutty gravy of roasted black sesame, ginger and onion. Eat the two together with a plain vegetable side and you have the classic Khasi plate.
Tungrymbai is fermented soybean cooked with pork and sesame. It smells strong and tastes rich and savoury. Tungtap is a sharp chutney made with fermented dried fish, eaten in small amounts with pumaloi, a soft cake of steamed powdered rice. If you are unsure, order a small portion on the side first.
Pukhlein is a fried rice-flour fritter sweetened with jaggery. It is a teatime snack, best fresh from the pan. Momos are everywhere, with pork, chicken or vegetable fillings and a hot chilli chutney. They are easy to find at the viewpoints and near the market.
The simplest places to eat in Sohra are the local "tea stalls": small rooms where you choose what goes on your rice from a few pots. They are cheap, quick and mostly non-vegetarian. English may be limited, so point at the pots.
Khasi cooking is heavily meat-based, so vegetarians should eat in the restaurants that cater for visitors. Orange Roots in Sohra is fully vegetarian, and pukhlein and vegetable momos are safe snacks. See where to eat for the full list.
Most local eateries cook for lunch and sell out by the afternoon. Plan your jadoh for midday, and eat dinner at your hotel or homestay.
Questions
Not usually. The flavour comes from ginger, black sesame, pork fat and fermentation rather than chilli. The heat is in the chilli chutney on the side, so add as much as you like.
Savoury and filling, like a rich rice pilaf cooked with pork or chicken. Each eatery makes it slightly differently.
A small local eatery where you pick what goes on your rice from a few ready dishes. Despite the name, tea stalls serve full meals, mostly meat, at low prices.
It is usually cooked with pork. Ask the eatery whether they have a version without meat, and do not assume it is vegetarian because the base is soybean.