Tungrymbai, fermented soybean cooked with pork and black sesame, with red rice
Non-vegMediumLunch

Must-try lunch in Shillong

Tungrymbai

Shillong, Meghalaya

Fermented soybean cooked with pork, sesame and spices — a pungent, umami-rich Khasi delicacy.

Plan a day here

Taste

Pungent, umami

Spice level

Medium

Best time to eat

Lunch

Price range

₹100–260

Food type & tags

Non-vegKhasiFermented

Best paired with

Chaas or lassi

The dish

What is Tungrymbai?

Expect it to be pungent, umami, with a medium kick.

The story

Why is Tungrymbai famous in Shillong?

A traditional fermented-soybean dish central to Khasi festive cooking.

When to go

Best time to eat it

Tungrymbai is best enjoyed at lunch, ideally with chaas (spiced buttermilk) or a sweet lassi. Many spots make fresh batches through the day, so it’s easy to fit into your plan.

Where to eat

Best places to try Tungrymbai

Trusted Shillong spots — hours and directions.

Representative photo of momosRepresentative photo
Veg & non-vegFamily friendly₹300–700

Open 11:00 AM – 10:00 PM

Tungrymbai available here

Directions
Representative photo of momosRepresentative photo
Veg & non-vegFamily friendly₹250–600

Open 11:00 AM – 9:00 PM

Directions
Representative photo of a restaurant mealRepresentative photo
Non-vegFamily friendly₹150–350

Open 11:00 AM – 4:00 PM

Directions

Perfect pairing

What to eat with Tungrymbai

Tungrymbai pairs best with chaas (spiced buttermilk) or a sweet lassi. It’s a non-vegetarian lunch, so keep the rest of the plate light and let the dish be the star.

Make a morning of it

Pair it with a photo spot

Eat well, then shoot nearby in Shillong.

Want something else?

Search Shillong food by craving

Tungrymbai in Shillong

Tungrymbai belongs to the lunch plate in Shillong: pungent, umami, a non-vegetarian dish, and part of how the city eats.

What you are eating: Fermented soybean cooked with pork, sesame and spices — a pungent, umami-rich Khasi delicacy

🍛 What it is

Start with the description and hold it in mind: fermented soybean cooked with pork, sesame and spices — a pungent, umami-rich Khasi delicacy. It is a non-vegetarian preparation, which shapes where you find it and when.

It sits in the city's food life as a midday meal - eaten at lunch, served the way the locality serves it, and priced the way the locality prices it.

Locally it is filed under: khasi, fermented - which is the vocabulary to use when asking for it.

📜 Where it comes from

In Shillong, a traditional fermented-soybean dish central to Khasi festive cooking.

This is food with an address: Tungrymbai as Shillong makes it, for the people who have eaten it longest.

👅 The taste, honestly

Ask what it tastes like and the answer is pungent, umami; anything more specific you should taste rather than read.

The heat is a proper medium - present, honest, manageable.

The shape of the eating: it leads the plate. Plan the rest of the meal around that.

🕐 When to eat it

Locals eat it lunch - and matching the local clock is half the pleasure of the dish.

For a proper meal dish, the meal-time rhythm applies: the kitchen is at its sharpest in the run-up to the peak, and the plate you get at the height of service is the plate to judge.

🥣 Ordering it well

The Indian ordering rule that never fails: follow the local queue. A busy stall turns this dish over fresh many times an hour; an empty one has yesterday's oil and today's patience.

Ask for the heat you want, not the heat on the menu - most kitchens will moderate a dish for a visitor who asks, and none will mind being asked.

💰 What it costs

The local range is ₹100–260 in Shillong - within it you are paying the local price; far above it, you are paying for something else.

It sits in the comfortable middle of a food budget - not the cheapest thing on the street, and nowhere near the top.

Carry small notes - the smallest transactions run smoothest with the smallest denominations.

🤝 Eating it like a local

The Indian table habits apply: eaten with the right hand by tradition (cutlery always available), shared plates going around the table, and the order of eating - savoury first, sweet last - treated as common sense.

And the pairing instinct: keep the rest of the order simple and let one dish carry the meal.

Questions

Tungrymbai — FAQ

What is Tungrymbai?

Fermented soybean cooked with pork, sesame and spices — a pungent, umami-rich Khasi delicacy.

Is Tungrymbai veg or non-veg?

Tungrymbai is non-vegetarian. Spice level: medium.

Where can I try the best Tungrymbai in Shillong?

Try City Hut Family Dhaba. See the "Best places to try it" section above for hours and directions.

What should I eat with Tungrymbai?

Pair it with chaas (spiced buttermilk) or a sweet lassi.

When is the best time to eat Tungrymbai?

Tungrymbai is usually eaten at lunch.

All Shillong dishes